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Meet Adam
I'm Adam aka The Planche Man, certified health coach and calisthenics guy.
I consult and specialize in functional fitness to stay young physically even as we age . you don't need a fancy gym, techno gadgets, or anything other than your own body and some sneakers.
If you're looking to lose weight, feel better, improve your diet without feeling miserable, or just want to learn some handstands for fun then you've come to the right guy.
Book a FREE 30 minute consultation to discuss your specific goals.